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Salsa Body Movement - Etterbeek

51 Rue des Francs, Etterbeek

(Ouvre mardi à 19:30)

À propos de cette salle

DETAILED DESCRIPTION of the courses:

@Dance Studio 51, Rue des Francs 51, 1040 Etterbeek. Room: "Grand studio" downstairs:

SALSA NY style "on 2" - FOOTWORK course:

Tuesdays, 19:30-20:30

The class is dedicated to both MEN & WOMEN at the INTERMEDIATE or HIGHER level of salsa dancing (salsa NY style "on 2"). Footwork class is about solo dancing, so you do not need any dance partner to attend.

During the class we focus on:

* different FOOTWORK PATTERNS (solo part of salsa dancing),
* RHYTHMICITY & MUSICALITY,
* BODY MOVEMENT elements & "STYLING EFFECTS",
* ability to INVENT your own footwork "on-the-go", aligned to the music that you hear.

Please mind that this course is level-sensitive. If you are not sure whether you could cope with the material - please contact the teacher before you show up at the class.

BODY MOVEMENT course:

Tuesdays, 20:30 - 21:30

* ISOLATION exercises

* CO-ORDINATION exercises
* fusion of AFRO-LATIN elements
* body movement TECHNIQUES and "STYLING EFFECTS"
* STRETCHING at the end of the class

When you participate in this class regularly, you will gain better body CO-ORDINATION, increase RANGE OF MOTION, gain better BALANCE in the work of the body, and increase overall FLEXIBILITY. This class is very useful for DANCERS, who would like to take their STYLING and overall body movement capabilities to the next level. This is also a perfect way to RELEASE the STIFFNESS one can feel after long hours behind the office desk.

As a side effect you will leave the class in a good mood, RELAXED and full of POSITIVE ENERGY! :-)

!! In order to validate your presence, it is compulsory to compost your pass via GPS (once near the room) and show it at the reception. !!

Activités disponibles

Danse

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